So the peri-menopause body pains aches and hormone fluctuations have resulted in weight gain. I am now in a bodysuit that I don’t recognise. I don’t feel like me and I don’t like it. So change has to happen – so what have I done? – I’ve become a hueligan! Along with HIIT workouts and more weights – all things recommended for the over 50’s – I’ll update my blog with progress.
My son has been using Huel for a month now and had great results and I am giving it a go myself. I am currently using the MyFitnessPal app to track my macros – (I subscribed it costs £39.99 per year) It has a handy food tracker diary whereby you can scan your meals or bar codes and it logs your calories/fat/protein and carbs. I just wasn’t hitting the protein intake though so I decided to give Huel a whirl. I have Huel Black and chose vanilla and banana flavours. I’m having my Huel for breakfast as I’m not a big eater first thing in the morning and taking it early stops my mid-morning nibbles. If you want to try it have £10 off on me by clicking on this link HUEL£10OFF if you spend £40.
AnnieLewisMe 