I was in a relationship with a chap in the military for 8 years. I never really said a word to anyone about his behaviour toward me and incidents that occurred during our relationship. Back in 2018 coincidentally his first day in a new role after leaving the army and joining the TA, I discoveredContinue reading “This is not what normal looks like”
Category Archives: Recovering and Health
I’m a Hueligan!
So the peri-menopause body pains aches and hormone fluctuations have resulted in weight gain. I am now in a bodysuit that I don’t recognise. I don’t feel like me and I don’t like it. So change has to happen – so what have I done? – I’ve become a hueligan! Along with HIIT workouts andContinue reading “I’m a Hueligan!”
Merry Peri HRT Me
Well I gave in and raised a white flag last week and asked for help. I’ve felt tired for so long now, my joints are becoming increasingly more painful, brain fog and not feeling as ‘sharp’ as I normally feel which has been frustrating especially for other people when I tell them the same thingContinue reading “Merry Peri HRT Me”
A month to raise awareness
Next month is October and domestic violence awareness month. I often think the question ‘what if?’ How different would my life have been in the last 10 years at least if I had only known.. We cannot go back, and we cannot change what has been and gone and I berate myself over and overContinue reading “A month to raise awareness”
