I’m a Hueligan!

So the peri-menopause body pains aches and hormone fluctuations have resulted in weight gain. I am now in a bodysuit that I don’t recognise. I don’t feel like me and I don’t like it. So change has to happen – so what have I done? – I’ve become a hueligan! Along with HIIT workouts andContinue reading “I’m a Hueligan!”

Merry Peri HRT Me

Well I gave in and raised a white flag last week and asked for help. I’ve felt tired for so long now, my joints are becoming increasingly more painful, brain fog and not feeling as ‘sharp’ as I normally feel which has been frustrating especially for other people when I tell them the same thingContinue reading “Merry Peri HRT Me”